Go for the Gold While Others Snooze

“Good, every year we’ll get 52 more practices than each of your competitors.”


This is what Michael Phelps’ coach told him when Phelps committed to doing workouts on Sundays. If he could do the work when others weren’t, it would give him a decisive advantage in the upcoming competitions.


It worked. Phelps is the most decorated Olympian of all time. Not...

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